Some 500 students enjoyed a cup of brown rice chow fanduring the Brown Rice symposium held at Zamboanga del Sur National High School (ZSNHS) Gymnasium, Pagadian City on August 18, 2016.
“It’s my first time to eat brown rice. I love it because it’s delicious and it makes me feel so full,” Jolina M. Guiling, Grade 7, said after consuming her meal.
Maria Melba B. Wee, Regional Information Officer stressed, “brown rice is not a variety of rice rather it is an unpolished rice; meaning it has undergone only single pass of milling. With this kind of process,brown rice ismore nutritious, and has 75% higher milling recovery compared to white rice. Regular consumption of brown rice helps reduce cancer incidence and heart diseases.”